HERE IS HELP TO TEACH GIRLS ABOUT THEIR PERIODS
I would like to tell you about a DVD that came in the mail today. I sure wish my mom had had something like this when I was a kid. It’s called “My First Period Kit & DVD” by San Diego pediatrician Dr. Chrystal de Freitas. Dr. de Freitas has prepared this 99-minute DVD especially for girls ages 9 to 12 and their mothers. Many moms don’t know how to begin this conversation or are uncomfortable about it; this DVD makes it much easier.
Dr. de Freitas talks to the girls about everything from how to wear a sanitary pad to when to start wearing a bra. One little girl asks about a “tadpod,” which leads the doctor into a description of how to use a tampon—something many of us women probably wish someone had told us about in as simple a manner as she describes. Even some of the moms ask questions their moms probably never answered.
It’s nice, too, that she urges the mothers to celebrate their girls’ first periods by arranging a simple celebration or giving them flowers.
In addition to this being a comprehensive package for moms to use with their daughters, it’s a good chance for dads, too, to learn about what happens to their daughters’ bodies. A father could view this on his own; single dads could use this when their girls start asking questions about their changing bodies.
Visit Dr. de Freitas’s web site, www.HealthyChats.com, for more information about her and her parenting classes. You can purchase the DVD, which is packaged inside a small purple zipper bag perfect for carrying pads or tampons in a backpack or purse, by visiting www.myfirstperiodkit.com or www.amazon.com. Kits are $19.95.You can preview Dr. de Freitas’s presentation on YouTube.
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