Warning Signs of Depression and Suicide
By Elaine Leader, Ph.D.,Executive Director, TEEN LINE The following behaviors can be warning signs of suicide and/or depression if they persist for more than two weeks.
- Loss of appetite
- Crying spells or inability to cry
- Listlessness or high activity level
- Weight loss or weight gain
- Excessive sleep or insomnia
- Excessive use of drugs or alcohol
- Sexual promiscuity
- Truancy or running away
- Neglect of personal appearance
- Sudden changes in personality
- Unusual rebellious behavior
- Accident proneness
Also watch for these behaviors as they indicate serious suicidal thinking:
- Quietly putting affairs in order
- Giving away prized possessions
- Writing or revising a will
- Verbal clues: "No one will have to worry about me any more."
HOW YOU CAN INTERVENE UNTIL YOU CAN GET HELP FOR YOUR CHILD
Do not deny the depressed or suicidal person’s feelings. Don’t try to reassure him; this is the person’s subjective reality and therefore a true part of the problem. Also, if he actually says " want to die," do not respond with: "You don’t really want to die" "you’re exaggerating." He is trying to communicate his true feeling. If you tell him what he says is not true, it may confirm his notion that no one understands or cares. Denial of his feeling may actually be harmful. If your child is communicating with you about feelings of suicide or threatens to commit suicide, it is far more useful to ask: "Are you thinking of killing yourself"rather than "You aren’t thinking about doing something to yourself, are you" This may make him conclude that you are not a real source of help.
Remember: It is a myth that talking about suicide to a distressed individual can lead him to kill himself.
This is not to say that parents should handle this situation alone. Your teen needs help; sometimes he needs immediate attention. If you are at all fearful that your child is contemplating suicide, be sure there are no guns in the home, and rid the house of ropes and knives and medications (prescribed and over-the-counter) that can be used to overdose.
This is not enough. Get him attention immediately from a hospital emergency room, psychiatrist, psychologist or social worker.
Call 911 first.
You or your teen can also call TEEN LINE at 1-800-TLC-TEEN (California toll-free) or outside California call collect to 310-855-HOPE or your local suicide prevention center.
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